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Matcha Tea FAQs
What is matcha tea?
Matcha is a powdered Japanese green tea made from finely ground tea leaves. The whole leaf is consumed, giving it a stronger flavour, brighter colour and different nutritional profile compared with regular green tea.
What does matcha tea taste like?
Matcha has a smooth, earthy taste with a slightly sweet and savoury umami flavour. Higher-quality matcha is usually less bitter and more balanced.
Is matcha tea high in caffeine?
Yes, matcha contains caffeine. A typical serving usually contains less caffeine than coffee but more than regular green tea.
How do you make matcha tea?
Mix 1 teaspoon of matcha powder with warm water and whisk until smooth. Add milk if you want to make a matcha latte.
Can you add milk to matcha tea?
Yes, matcha can be mixed with dairy or plant-based milk to make a matcha latte. Oat milk is one of the most popular options.
What are the benefits of drinking matcha tea?
Matcha contains antioxidants and naturally occurring compounds such as caffeine and L-theanine. It is commonly enjoyed for focus, energy and its distinctive flavour.
How much matcha can I drink per day?
Most people drink 1 to 2 servings of matcha per day. A typical serving is around 1 teaspoon of matcha powder.
How do I choose the best matcha tea?
Choose ceremonial matcha for drinking and lattes, or culinary matcha for baking and recipes. Look for matcha with a bright green colour, fine texture and clear origin information.
What is the difference between ceremonial and culinary matcha?
Ceremonial matcha is a higher-grade matcha intended for drinking with water or milk. Culinary matcha is made for recipes, baking, smoothies and cooking.
How should matcha tea be stored?
Store matcha in an airtight container in a cool, dark place. This helps protect its flavour, colour and freshness.